{"product_id":"the-5-minute-gratitude-journal-give-thanks-practice-positivity-find-joy-paperback","title":"The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find Joy - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSophia PhD Godkin\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInvite gratitude and well-being into your life with short, daily writing prompts \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eHappiness begins with gratitude--the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You'll feel inspired to notice things--big and small--that you might otherwise take for granted and pause to feel grateful for them.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBuild a better habit\u003c\/strong\u003e--Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you're thankful for.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDevelop a grateful attitude\u003c\/strong\u003e--Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFind gratitude fast\u003c\/strong\u003e--No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude.\u003c\/p\u003e\u003cp\u003eWith this 5-minute positivity journal, you can bring more gratitude and happiness into your life each and every day.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eSOPHIA GODKIN, PhD, \u003c\/b\u003e is a Health Psychologist and a Happiness, Relationship, and Transformational Coach. Through interactive education and customized consulting, Sophia helps people adopt the perspectives, behaviors, and habits that lead to a life full of growth. Visit her online at www.TheHappinessDoctor.com.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 132\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.4 x 8.1 x 5.7 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 25, 2020\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":53224203944303,"sku":"9781647397197","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0983\/7992\/3823\/files\/aoKZ80uUkX9781647397197.webp?v=1784385900","url":"https:\/\/www.innerstrideapparel.com\/products\/the-5-minute-gratitude-journal-give-thanks-practice-positivity-find-joy-paperback","provider":"Inner Stride Apparel","version":"1.0","type":"link"}